Are you ready to start your menopause journey with a 28 days workout challenge programme?

 

Unlock your potential, boost your confidence, and achieve the results you’ve always dreamed of by transforming your body, mind and spirit with home or gym exercises!
 

If you are looking to continue the journey with 3 month nutrition meal plans, supplement guidance and more workouts, then join Eli's Plan to complete your transformation.

 

It's YOU vs YOU, let's do this together!​​​

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